Session number | Themes | Informed by previous interventions and informational guides |
---|---|---|
1 | Reasons for change and related types of motivation The importance of self-monitoring strategies | Phys-Can [43] EuroFIT [40] Move More guide [44] PA brief counseling guides [45] |
2 | Benefits of physical activity Types of physical activity and sedentary behaviors SMART goal setting | BEAT Cancer [39] Phys-Can [43] Shape-Up [46] BOOST [47] ENRICH [48] EuroFIT [40] Exercise for Health guide [49] Move More guide [44] Moving Through Cancer [50] PA brief counseling guides [45] |
3 | Exercising safely and independently at home | BEAT Cancer [39] BOOST [47] ENRICH [48] |
4 | How to integrate physically active behaviors in daily life The importance of social support | BEAT Cancer [39] ENRICH [48] Shape-Up [46] EuroFIT [40] Exercise for Health guide [49] Move More guide [44] Moving Through Cancer [50] PA brief counseling guides [45] |
5 | Barriers and facilitating factors for including physical activity into daily routines Planning and dealing with barriers and setbacks Action and coping planning | BEAT Cancer [39] Phys-Can [43] ENRICH [48] EuroFIT [40] Moving Through Cancer [50] PA brief counseling guides [45] |
7 | Medical factors in managing cancer adverse events and physical activity | BEAT Cancer [39] Move More guide [44] |
6 | Boosting body image and self-acceptance and physical activity | ReBIC [51] Accepting your Body After Cancer [52] The Body Image Workbook [53] |
8 | Reassessing goals and long-term action plans | BEAT Cancer [39] Phys-Can [43] ENRICH [48] EuroFIT [40] PA brief counseling guides [45] |